Offering Biblical Solutions for Christian Women

You are ready for transformation!


If you’re craving that real and lasting health change, but have no idea how to get to where you want to be…

If you feel like you are fed up with dieting, exercising, and depriving yourself just to fit into that perfect pair of jeans…

If you want to actually find freedom from the scale…

If you’re ready to freely enjoy the company of your friends and family with no thought given to the food surrounding you…

If you want to use your body and your health as the temple God says it is…

If you want to be able to look in the mirror with confidence, without any discouragement or stressful, negative thoughts that ruin your day…


You’re in the right place!


Find insight into the problems you are facing with action-oriented Biblical truth.


Gain wisdom and create the health you desire with private health counseling.


Create a tangible strategy to move forward in your health with a powerful 90 Minute Session.

“Guard your heart above all else, for it is the source of life.”

Proverbs 4:23


There’s Hope!


Friend, I know that overwhelmed feeling of being trapped, and God has transformed my health and life into one that I am so excited for!

Now I help my sisters in Christ just like you find freedom in their health and pursue God with their whole heart.

I’m here to coach you to rise above the beliefs that are holding you back, to help you live purpose-driven and focused on your God and your goals, and to cheer you on to your most freeing healthy self!


Not sure where to get started? Contact Us!