HeartCore Freedom Intensive
Imagine what it would feel like to make a Master Plan to improve your health and wellness while honoring God – our ultimate Master – in one, powerful, intensive coaching session.
Are you ready for life-changing shifts that will break the chains of food addiction, emotional eating, and the diet cycle once and for all?
Are you committed to implementing strategies based in God’s Word that will radically change your health from a drain to a purpose-driven, God-glorifying piece of your life?
My HeartCore Freedom Intensive will help you jump start your success!
Just a few years ago, I was over-exercising, a slave to the scale, tied to my eating plans, workout trackers, and food logs, and totally controlled by my efforts to reach the “picture” of health. While I thought I was pursuing positive goals, it became clear over time that I was in a cycle of compulsive, obsessive behaviors around what I was eating and when I was exercising.
It took some intense study, prayer, and building up Biblical support to understand God’s desires for my health. I had to tap into His strength and wisdom to view my body and its power in a God-honoring way.
Now, I have learned to be comfortable with my body in its varying shapes, sizes, and weights. Because we all know that as women our body never stays exactly the same from one season to the next in such an incredible way! Now, I exercise for my purpose, and I eat to nourish my body. I don’t starve myself, and I enjoy the things I want to enjoy.
In my HeartCore Freedom Intensive,
I help my sisters in Christ break the same chains that I used to feel.
Here’s how the process works:
1. Book your HeartCore Freedom Intensive by clicking here.
2. You will receive a brief questionnaire so that I can gather background on your specific health challenges and goals, ensuring that we make the most of our time together.
3. We’ll engage in a powerful, 90-minute intensive coaching session, during which you’ll gain clarity around:
➡️ Your big GOAL: your ultimate health goal and desires
➡️ Your crucial WHEN: map a tangible plan to reach your health goals
➡️ Your vital WHO: creating a community around you that will support you to reach those goals
4. You’ll receive a recording of your session so that you can stay fully engaged during the Intensive and still have access to the strategy we create at your convenience.
5. Within 1-2 business days after your session, you’ll receive these two tools to take your journey further:
⚪️ a customized audio track with personalized affirmations to solidify your most important health goals
⚪️ A PDF outlining the goals you set
6. You’ll have private email access to me for ONE WEEK following your Intensive, to have personalized feedback on anything that comes up for you as you implement the strategies I give you.
*As a bonus, should you decide to enter into my 90 Day HeartCore Freedom Formula program and have me coach you through meeting the goals we set within 48 hours of your Intensive, I will credit the cost of your Intensive toward your investment in the Freedom Formula!