Meet Marla

I believe that every woman can be healthy and honor God at the same time!

Hey, there! I’m Marla Stanley, and I help Christian women experience freedom in their health and fitness. 

Do you want to find real lasting change?

How would it feel to be done with overcome emotional eating?

Do you dream of being able to just eat and enjoy the company of family and friends instead of obsessing over the food around you?

What would it be like to exude confidence and not be stressed or discouraged every time you see yourself in the mirror?

 I did, too! That’s why I set out to create the HeartCore Freedom Formula so that I could help you lift the weight of trying to control food, diet, and exercise to get the results you desire.

The scale was showing me amazing results-8 lbs down in just 6 weeks. However, months later, I felt empty. There had to be more to my health than just living on a regimen day in and day out. I turned to God’s Word for some answers, and found revolutionary truths that applied directly to my health! Truths that changed my heart first, then affected my health journey.

I was leading groups of women through health programs at the time, and found that so many of them were searching for these same real lasting health changes. They wanted more than a diet, program, or structure to follow. It wasn’t just about checking off a box each day that you did your workout or whether or not you ate the right amount of veggies! I saw that many were struggling with emotional eating, disordered eating, binge eating, food obsession, and the like. Knowing I could help them, and that they weren’t getting the help they needed in my groups, HeartCore Freedom Formula was born.

Clients are raving over the newfound FREEDOM they have found!

  • Being able to enjoy holidays and impromptu dinners at a friend’s house, truly connecting with the people and being present instead of stuck obsessing about food
  • Huge weight lifted from their shoulders to live in the freedom and grace God brings
  • Enjoying exercise and food as a gift instead of punishment

My own life has been further transformed as I have seen these women find success! I am encouraged daily as I am honored with a front-row seat to the change in their lives!


    Biblical Counseling

    Marla is an ACBC Certified Biblical Counselor offering 1-1 BIblical Counseling Sessions and Intensive Programs, through these, she is helping women tackle the problems and trials they are facing with Biblical solutions.

    Health Coaching

    Marla’s signature health program will be launching in 2018. Please subscribe for details to come!